Know your food nutririon

fruit Know your food nutrition:

Some of the fruits are,

Apple:
Calories: 52
Carbs: 13.81g
Fat: 0.17g
Protein: 0.26g



Orange:

Calories:47
Carbs: 11.7g
Fat: 0.12g
Protein:0.94g


Jack Fruit:

Calories:94
Carbs: 24.01g
Fat: 0.30g
Protein:1.47g




Apricot

Calories:48
Carbs: 11.12g
Fat: 0.39g
Protein:1.40



Guava:

Calories:68
Carbs: 14.32g
Fat: 0.95g
Protein: 2.55g



Rashmerry:

Calories:63
Carbs: 16.01g
Fat: 0.20g
Protein: 1.06g



Pear:

Calories:58
Carbs: 15.46g
Fat: 0.12g
Protein: 0.38g




Papaya:

Calories:39
Carbs: 9.81g
Fat: 0.14g
Protein: 0.61g


Cherry:

Calories:63
Carbs: 16.01g
Fat: 0.20g
Protein:1.06g